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Clearer communication
Expressing intentions, needs and boundaries more clearly.
Experiential self-awareness with horses
Self-awareness you experience in practice.
Combining practical principles with an authentic experience with a horse helps you explore who you are, recognise your strengths and understand your reactions, decisions, communication, and what influences your energy and results.
I believe we never lose in life. Either things go well for us, or we learn what we could do differently. Every insight is a win.
Choose your pathRožnov pod Radhoštěm • no riding • no previous horse experience needed
Why a horse?
Honest feedback without judgement
A horse does not pretend, try to please you or play social games. It responds to what it actually perceives in that moment.
Its response is not a judgement of who you are. It shows whether your communication is clear to the horse right now and whether there is room for cooperation between you.
When there is too much pressure, a horse may withdraw, stop or not engage. Once a person adjusts that pressure, clarifies their intention or creates more space, the horse may respond differently straight away – relaxing, coming closer or following them.
The horse does not take the previous attempt personally. It responds to each new attempt based on what is happening right now.
This lets you try what works in a particular situation directly. Rather than just thinking about it, you can actually see a change in your cooperation.
Every attempt brings fresh feedback. Without blame, assumptions or judgement.
Experiential self-awareness with horses
Understand. Try it. Bring it into your life.
Discover your natural qualities and strengths – including those you may take for granted. You will also see where you can deepen, strengthen or try something differently.
Theory can point the way. What stays with us most deeply is our own experience, practice and an aha moment we have lived through ourselves.
What participants most often share after the experience
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Greater confidence in decisions
Recognising more clearly what you can rely on when making decisions.
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Working better with pressure
Distinguishing a healthy drive for results from pressure that drains energy and wears you out.
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More calm in demanding situations
Calmer responses to disagreement, uncertainty or unexpected situations.
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A broader perspective
More distance and space to choose your own response.
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Deeper awareness of your qualities
Recognising strengths you previously overlooked or took for granted.
Real experiences. Real results.
The experience with a horse does not end when you leave the programme. Participants apply their insights in communication, decisions, relationships, work and leading others.
Video testimonial
Video testimonial
Video testimonial5 years of practice • more than 1,600 participants in programmes and talks
Choose the form of your session
Individual 1:1
For your own space, just for you
Your own topic, individual guidance and a pace that suits you.
- One specific topic
- Individual guidance at your own pace
- Hands-on experience
- Bringing your insights into everyday life
In a group · Work and business
For better performance at work and in business
For those who want to improve the skills that shape their focus, performance, communication and the way they lead themselves and others.
For those who want to improve the skills that shape their focus, performance, communication and the way they lead themselves and others.
- better focus and work with attention,
- handling stress, pressure and your own energy,
- clearer intention, decisions and consistency,
- clearer communication and healthy boundaries,
- knowing your strengths and leading without unnecessary control.
In a group · Personal life and relationships
For a deeper understanding of yourself and your relationships
For those who want to understand their reactions, needs and recurring patterns better and learn to work with themselves in everyday situations.
For those who want to understand their reactions, needs and recurring patterns better and learn to work with themselves in everyday situations.
- a deeper understanding of your reactions and patterns,
- more awareness of your feelings and needs,
- knowing your own qualities and strengths,
- more trust in yourself and your decisions,
- healthier boundaries and more open communication in relationships.
A Christmas gift
Give an experience with horses
Every session – individual 1:1 as well as the group programmes – can be given as a gift voucher. Perfect under the Christmas tree or for a birthday.
How to get a voucher? Write to jsem@martinaprazakova.cz and we will arrange everything together.
Ask about a gift voucherPractical information
Rožnov pod Radhoštěm
In-person programmes take place in Rožnov pod Radhoštěm.
No riding
All work with the horse takes place from the ground.
No previous experience
You do not need any previous experience with horses.
Feeling cautious is fine
Most people arrive with a natural respect for horses. Martina guides you through the experience step by step.
You may be wondering
For clarity about one specific situation, start with an online 1:1 consultation. To see your reactions and practise a new approach, choose an individual or group horse session. If you are unsure, write to me and we will find a suitable option together.
No. All work is ground-based, with no riding and no previous horse experience required. I guide you through each step.
A natural respect for horses is fine. We begin with the setting, safety and how we work. I will not pressure you to take part in any activity.
No. It is a developmental and educational experience focused on self-awareness, communication, decisions and your responses. It does not replace psychotherapy or professional healthcare.
Yes. Practical work takes place outdoors in all weather. Indoor facilities are available for theory and reflection. You receive clothing and footwear guidance in advance.
Yes. Individual work can focus on a conversation, decision, boundary, work situation or another area where you want to understand your reactions and practise a different approach.
Photo gallery
From past events with horses
